stancheung75
11-23-2009, 12:16 PM
Using the keys you carry with you is a wonderful resource for a self defense weapon tool. It's goes with you everywhere and can add a "zip" to your strikes.
7 Principles
1. Don't Panic- Prepare for the worst. Fight for the best.
2. Look out for yourself- Don't worry. Hurt the assailant.
3. Get Away- Run away as early as you can.
4. Act Quickly- Don't hesitate. Doing is better than waiting.
5. Surprise Attack- When conventional ways fail. Be Flexible.
6. Control Distance- Keep perspective. Get out alive.
7. Accept the Outcome- No matter where you end, have faith in you.
Targets
1. Eyes
2. Nose
3. Chin
4. Below Ear
5. Solar Plexus
6. Arms & Hands
7. Thigh & Feet
Strikes
1. Slash Down- Snap the keys diagonally from up to down.
2. Slash Up- Snap the keys diagonally from down to up.
3. Strike Down- Snap the keys vertically from up to down.
4. Strike Up- Snap the keys vertically from down to up.
5. Rear Strike- Snap the keys laterally over the shoulder.
or
Turn and snap the keys over the shoulder.
6. Side Strike- Snap the keys from inside to the side.
7. Thrust- Thrust the key to the aimed target area.
Stance
1. Head- straight
2. Shoulders- relaxed
3. Arms- alert
4. Spine- flexible
5. Center- focused
6. Legs- Strong
7. Feet- agile
Caution in Practice
1. Maintain safety distance
2. Rehearse in slow speed first
3. Don't hit unprotected area
7 Principles
1. Don't Panic- Prepare for the worst. Fight for the best.
2. Look out for yourself- Don't worry. Hurt the assailant.
3. Get Away- Run away as early as you can.
4. Act Quickly- Don't hesitate. Doing is better than waiting.
5. Surprise Attack- When conventional ways fail. Be Flexible.
6. Control Distance- Keep perspective. Get out alive.
7. Accept the Outcome- No matter where you end, have faith in you.
Targets
1. Eyes
2. Nose
3. Chin
4. Below Ear
5. Solar Plexus
6. Arms & Hands
7. Thigh & Feet
Strikes
1. Slash Down- Snap the keys diagonally from up to down.
2. Slash Up- Snap the keys diagonally from down to up.
3. Strike Down- Snap the keys vertically from up to down.
4. Strike Up- Snap the keys vertically from down to up.
5. Rear Strike- Snap the keys laterally over the shoulder.
or
Turn and snap the keys over the shoulder.
6. Side Strike- Snap the keys from inside to the side.
7. Thrust- Thrust the key to the aimed target area.
Stance
1. Head- straight
2. Shoulders- relaxed
3. Arms- alert
4. Spine- flexible
5. Center- focused
6. Legs- Strong
7. Feet- agile
Caution in Practice
1. Maintain safety distance
2. Rehearse in slow speed first
3. Don't hit unprotected area