Here is where I will post up any thoughts, additional comments, ect.

So, generally speaking, I like to write down what I'm going to do, then do it. That way, there is no question about what comes up, and how many I expect myself to do. You can always do more, but you can never do less. This time was a little different.... I wrote up my general schedule, and then tore into it. I got the first sets all done and then just really wanted to "play" so I started doing random exercises (even inventing a new one for me... "the reverse dip") and supersetting...

So, to start the weekend, I drove out to a group called the Polaris Fellowship and did weapons sparring. Had a heck of a fun time, even though the only weapon they'd let me use was a one handed sword (though it didn't stop me from putting a guy in a triangle choke haha). Tomorrow is pad work at the university, so I will really be dead spent by the end of the day.

For the past couple days I've seen a guy leaving the appartments as I'm coming in. Well, I figured it out! He is my downstairs neighbor! So, I know that when the Red Nissan is not around, I can go to town on the heavy bag. This put me in a mood to celebrate... by working out!

Push ups - 25
Pull ups - 6
Squats - 25@40lbs
Sit ups - 20 (VKR)

Push ups - 10 (dips)
Pull ups - 6 (chin ups)
Squats - 30 (hindu)
Sit ups - 40 (crunches)...

So, after many MANY months of not having any training partners, I think I finally found one! We went to the local college gym and hit up the mitts and worked on some grappling and had a lot of fun. We're thinking about making it a weekly thing. If that's the case...... things will get VERY interesting! :sHa_cool: